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Watching television and cramming for tests are the two times when I know that I have the tendency to mindlessly consume food. But now, I will be paying closer attention to just how much I am eating due to a recent article published on msnbc.
The article discusses a study where a free chicken wing buffet was offered to 52 graduate students while they watched the Super Bowl at a sports bar. Hey now - who could pass up free chicken wings?
As part of the study, the waitresses were told to clear the dishes at only half of the tables. If people had their tables continually cleared, they continually ate. Each of these people ate an average of seven chicken wings apiece. The students who did not have their table bused ate less and had eaten an average of two fewer chicken wings per person, which is 28 percent less than those whose tables had been bused. Read More »
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