Summer is less than 10 days away. If you need some motivation to hit the gym and work on that beach bod, check out Sexy Time At The Gym from the COED Vault to get you off your ass and working out in no time.

COED Vault: Sexy Time At The Gym

Between bra stuffing for girls and crotch stuffing for guys lies the worst tool for false marketing: girdles.

I understand the need to tuck your flab away, people - but when did, uh, eating less and exercising become such an arduous task, or at least one that’s put by the wayside for a girdle?

My point of all this nonsense is this. Scary, huh? Horrifying if you ask me.

A few months ago COED spoke of the anti-wonders of six-pack surgery; with male girdles (”merdles” is you’re trendy) on the rise, important questions now must be asked: are men getting to be as self-conscious about their bodies as women, in the stereotypical sense?

Do certain women really want their men to be equal with their appearance, enough where drastic steps should and will be taken to look “better”?

To be honest, I don’t think I know anybody who rocks a girdle (if there actually is a way to “rock” a girdle). Maybe it is the last bastion for obese people with low self-esteem and no other choice (excepting the old “be healthier” theory). Read more

I’ve went to the gym a total of four times in my entire life, and never plan on going again. I understand the act of great courage that goes into being overweight and exercising at the gym, in the public.

In my case, I can’t get over the fact that I feel like a total idiot next to ripped dudes that can bench my body weight with one arm tied behind their back.

So I stay at home, flabby in the mid-section, and play Guitar Hero III on Hard (not Expert…yet). That’s how I get my feeling of self-satisfaction.

The most recent innovation in exercising is Krankcycling, a form of working out that resembles mixing batter in a bowl. Johnny Goldberg (”Johnny G.” to the hip cats), who previously created Spinning, is the developer of this upper-body workout. It’s sure to do well in California, home of EZ-living gym rats looking for the next big trend in exercising. Read more

People I hate: Guitar-toting hippies, dumb jocks, hipsters, creepy old guys, private-school “wear a suit to business class” guys and worst enemy numero uno - Guidos.

It’s well known by now that Guidos are some of the most douchey people you can find on a college campus. The sad fact is that most of them can pull some seriously hot tail.

Hot chicks with douche bags! For 90% of us the unfortunate obsession women have for meat-heads will go down as one of the biggest tragedies of our college years.

I am really clueless as to how it happens - but it does. Here are the pictures to prove it.

Galleries after the jump! Read more

Hey fellas: want to know a sure-fire way to get a chiseled body without foolish, time-wasting activities like exercising and a healthy diet? Want to throw back a six-pack while maintaining some sick, six-pack abs? It can be done - all you have to do is get “abdominal etching,” which is a nice way to say “male liposuction.”

Six-pack surgery is a medical procedure that sucks that extra fat out of your beer gut followed by the etching in of faux-abs, all for the cost of a semester’s tuition. The outcome looks like you lost a couple pounds and applied magic marker to your stomach in hopes of fooling anybody willing to see your obvious lack of physique.

It’s unbelievable that guys would actually go to these extremes. Contrary to popular belief, there are at least three types of girls when it comes to body appreciation: girls who want their man chiseled and defined; girls who love rail-thin body types and girls that can’t get enough of beer-guzzling, hoagie-scarfing men who enjoy enjoying themselves. If you feel inclined to mangle your body with pricey surgery, the most may be better spent on a shrink. Read more

Although its not usually the topic in the locker room at the gym, we men all have had awful experiences sexually. It could range from something you’ve said in the heat of the moment to bangin’ a girl you find out is your cousin. Welp, its time to discuss some of these situations, get them out in the open, so we don’t have to feel weird about it any longer.

1. This first experience is likely the most common sexual blunder committed. Those of us who enjoy throwing back adult beverages on a larger scale, like to the point of blacking out, are more susceptible to waking up next to someone who won’t exactly be winning the Miss New Jersey pageant. Just last weekend my friends were busting my chops for hooking up with a girl who looked like the female Howard Stern with a perm . Although you are getting some play, its still a hit to the male ego if the girl you wake up next to doesn’t meet the standards of your friends.

Advice: This is bound to happen fellas, so here is a life motto you might want to adopt. Don’t have standards, this way you will never be disappointed.” That might not be the greatest advice, but it really helps your thought process on your walk home from the girl your friends will now refer to as “The George Washington look-a-like”. Read more