Walk It Off, Version 2.0

Lower back pains? Knees bothering you? Weak ankles? The solution to your problems may not be more padding, healing salves or the latest miracle supplement. The answer you’ve been looking for could be a good run. Your little league baseball coach may have been on to something when he told you to, “Walk if off.”

It’s not just running any way you want though, this is a very special, secret running style that only I can teach you. So listen to what I have to say and then get off your fat ass and go for a jog.

I discovered the magical, healing powers of this kind of running about a year ago when I realized I was getting fat. Read More »

Gnarls Barkley: New Video Making You Feel Crazy?

You’re going to have to wait a bit before catching the video for Gnarls Barkley’s new single, “Run” on MTV - but it’s for your own good. We wouldn’t want you having an epileptic seizure, after all.

According to a report from Reuters, the video’s strobe effects caused it to fail the Harding Test, a test that was established to prevent television images from triggering epileptic seizures.

Gnarls Barkley member, Danger Mouse, told Billboard.com that he doesn’t really know what’s going on, “I think (the video) is cool. It works for me. But I’m not necessarily that easily seasick.”

Sorry Danger Mouse, but I’m pretty sure that getting seasick and having an epileptic seizure are two very different things. Read More »