Diet Myths You Should NEVER Believe

It wasn’t until a year ago that I started to pay attention to the things I ate. And I took on my new knowledge of what’s nutritious, how to lose weight, and how to really exercise…well…kicking and screaming.
I was always that bitch with the really fast metabolism who didn’t gain weight. I’d come home and [...]

The Top 5 Sugary Cereals Of Our Childhood

One of my favorite things to do during the weekend at college was stumble down to the dining hall after a night of partying and fill a cereal bowl with about 8 different kinds of cereal.
Through blurry vision and a pounding head, I would reach for one “good-for-youâ€? brand (for the base), and then proceed [...]

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